What to expect?

Ruby adopts a person-centered and collaborative approach to meet client outcomes.
She is committed to providing best practice, evidence-based psychological interventions, conducting comprehensive assessments to develop treatment plans.

What frameworks does Ruby use?

Ruby draws on Cognitive Behaviour Therapy (CBT) as the primary theoretical framework.

She also has additional training and experience in a range of other evidence-based interventions including:

Motivational Interviewing (MI)

Emotionally Focused Therapy (EFT)

Solution Focused Therapy

Stress Management & Relaxation Strategies

What can I expect at my first appointment?

At your first appointment we will discuss privacy and confidentiality and complete initial intake forms. You will have an opportunity to ask any questions before commencing a discussion about your concerns, challenges or goals that you’d like to achieve.

During this discussion Ruby will ask questions about your specific concerns or goals and any relevant background history, events or experiences.

“It is not primarily our physical selves that limit us but rather our mindset about our physical limits.”

Ellen J Langer

Get in touch.

A 28/351 Kingsway, Caringbah NSW 2229

E ruby@firstinmind.com.au

M +61 422 786 574